3-4 bananas (sliced and frozen)
2-3 teaspoons cacao powder
1/4 cup cashews and cacao nibs (optional topping)
For your banana chocolate ice cream, place all the ingredients into a Super Blender like the Vitamix container and secure the lid. Turn the blender on and slowly increase the speed. Use a tamper to gently push the ingredients into the blades until an ice cream consistency is formed.
Serve your banana chocolate ice cream immediately and garnish with your favourite topping.
Did you know?
Bananas are an amazing fruit with so many health benefits for you. They are rich in fibre, pectin and also act as a prebiotic, all factors that aid in the digestion process. Bananas contain high levels of tryptophan which converts into serotonin once ingested. Serotonin is a ‘happy mood’ neurotransmitter in the brain. More reason on why bananas are good for you.