The question that most people often wonder about is what is better juicing or blending? This is a very good question. Both juicing and blending have their benefits and choosing one over the other will have its own pro’s and con’s.
What are the benefits of blending and juicing?
- Juices and smoothies are an excellent way to get more fruits and vegetables in your diet.
- Both drinks are easy to digest and assimilate than solid food. The nutrients are also easily absorbed.
- Both are a great way to a healthier you.