120 ml (½ cup) water
170 g (1 cup) green grapes
85 g (½ cup) pineapple, peeled, cubed
½ banana, peeled
60 g (2 cups) spinach
70 g (½ cup) ice cubes
For your going green smoothie, place all ingredients into the Vitamix container in the order listed and secure lid.
Select Variable 1.
Turn machine on and slowly increase speed to Variable 10, then to High.
Blend for 45 seconds or until desired consistency is reached. Serve immediately.
Who said you need a juicer to make apple juice. The Vitamix Superblender is so versatile that it can make fruit and vegetable juice that is rich in nutrients and vitamins and has that extra sparkle and flavor. This is mainly due to the fact that the unique Vitamix blending process releases the juice and retains all the nutritious, whole-food fiber that traditional juice extractors leave behind. Besides being more nutritious, the Vitamix juices utilize each and every part of your produce, so there’s less waste. Whether you would like to make fresh fruit juice or vegetable juice this Superblender will do the job for you.
See below on how to make apple juice in your Vitamix.
Did you know?
Nature’s very own tooth brush, apples stimulate the production of saliva in the mouth reducing the bacteria in the mouth while reducing tooth decay. Apples are also rich in soluble fibre stabilising sugar levels reducing mood swings and lowering cholesterol levels.