3 Cup finely grated carrot
2 ¾ Medium sized onion - (White/ Red or a combo) Slice finely with a SpyraGyra spiral slicer
3 Tblsp date paste (www.healthesstential.co.za) (about 6 small dates)
3 Tblsp Soya sauce or Tamari or Braggs
3 tsp dried Oregano or Marjoram
¾ tsp dried Basil
¾ tsp Garlic powder
¾ tsp Cayenne or more to taste
1 Generous cup Flax seed - Grind to a meal - 1¾ cup when ground
¾ tsp Whole or roughly ground sunflower seed
Mix all ingredients together and spread out onto either the Kuto solid sheet or a Non-Stick cloth.
Dehydrate for 2 hours at 50 degrees and a further 6 hours at 45 degrees or until bread is dry.
This is a bread so it will remain pliable and not hard like a cracker unless you dry it until crisp/
Ezidri Ultra DehydratorR5,039.00
The Ezidri is a brilliant addition to your kitchen, this dehydrator is designed for bulk food drying and preservation of all your favourite fruits, delicious snacks, fruit roll ups, vegetables, herbs and flowers and more. The Ezidri Ultra is flexible enough to be well suited for individual use (home and family) and for commercial use (delis and restaurants).