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Choco-Berry Smoothie

Sweet Avocado Smoothie made with the Vitamix

the-every-day, can’t-live-without-it Total Nutrition Center

Choco-Berry Smoothie

Ingredients:

1 cup fresh almond milk
2 tablespoons cacao powder
1 &1/2 cup mixed frozen raspberries (or strawberries)
2 tablespoons honey
2 tablespoons lemon juice3
1 medium sized banana

Directions:

Blend all the ingredients in a high speed blender for 30 seconds or until a creamy consistency is reached.
Serve immediately!

Did you know?

Strawberries are the only fruit that have their seeds on the outside. The heart shape of a strawberry gives you an indication of one of the body parts it benefits the most. Strawberries are an excellent source of vitamins C and K as well as providing a good dose of fibre, folic acid, manganese and potassium. The vibrant red colour of strawberries contains powerful antioxidants and are thought to protect against inflammation, cancer and heart disease.

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