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Banana Chocolate Ice Cream

with a Vitamix total Nutrition Crenre

Banana Berry Ice-Cream

Ingredients:

1 cup fresh almond milk
2 tablespoons cacao powder
1/2 cup mixed frozen raspberries (or strawberries)
2 tablespoons honey
2 tablespoons lemon juice
1 medium sized banana

Directions:
Blend all the ingredients in a high speed blender for 30 seconds or until a creamy consistency is reached.
Serve immediately!

Did you know?

Bananas are an amazing fruit with so many health benefits for you. They are rich in fibre, pectin and also act as a prebiotic, all factors that aid in the digestion process. Bananas contain high levels of tryptophan which converts into serotonin once ingested. Serotonin is a ‘happy mood’ neurotransmitter in the brain. More reason on why bananas are good for you. 

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