1 large frozen banana
1 cup cranberry juice
1 &1/2 cup mixed frozen strawberries
4 pitted dates
2 tablespoons lemon juice3
1/2 cup water
1/2 cup ice
1 teaspoon vanilla extract
Blend all the ingredients in a high speed blender for 30 seconds.
Strawberries are the only fruit that have their seeds on the outside. The heart shape of a strawberry gives you an indication of one of the body parts it benefits the most. Strawberries are an excellent source of vitamins C and K as well as providing a good dose of fibre, folic acid, manganese and potassium. The vibrant red colour of strawberries contains powerful antioxidants and are thought to protect against inflammation, cancer and heart disease.
MiHealthmaker Power BlenderR3,300.00
MiHealthmaker Power Blender
MiHealthmaker is an affordable durable power blender that does not
sacrifice quality. It will open a whole new world to everyday meals, tasty
vegan food preparation, a whole food plant-based diet, delicious desserts
and beverages including icy cocktails.