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Purple Suprise

Made with the Oscar Juicer

juice it, purée it, milk it, wet and dry grind it

Purple Suprise

Ingredients:

4 medium granny smith apples
¼ head red cabbage
1 lime

Directions:

Process all ingredients in your juicer, stir and serve.

Did you know?

Cabbage is known to be an excellent aid in boosting the immune system, helping fight flu's and colds as well as the number one recommended remedy for ulcers. Not only that but taking cabbage juice helps your body heal faster, aids in the overall function of the immune system, helping reduce the effects of Alzheimer and other neurologically based illnesses. Red cabbage in particular is very rich in antioxidants, vitamin C in particular. One cup of red cabbage has more than half of your recommended daily intake of vitamin C. Cabbage is also a good source of Vitamin K, a much needed vitamin for healthy and strong teeth and bones as well as for aid in clotting blood.

Limes are very good for you, they contain vitamin C, B6, A, E, to name a few. Limes can be used to treat throat infections, indigestion, constipation, dental problems and high blood pressure. Limes also strengthen the immune system and are considered an excellent blood purifier. Limes have been used for years as natural remedy for various skin problems as they contain natural oils that are beneficial to the skin. It is also known to reduce body odour due to the vitamin C. When used externally on the skin, the antioxidants work excellently to exfoliate the skin, while the acid removes dead cells. 

There are more than 5000 different types of apples which come in different colours, including red, yellow and green. Nature’s very own tooth brush, apples stimulate the production of saliva, reducing the bacteria in the mouth while reducing tooth decay. Apples are rich in soluble fibre, stabilising sugar levels, reducing mood swings and lowering cholesterol levels.

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