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Sunset Delight

Made with the Oscar Juicer

juice it, purée it, milk it, wet and dry grind it

Sunset Delight

Ingredients:

1 medium sized beetroot 
1 large carrot 
2 medium sized granny smith apples 
1 orange (peeled) 
Half thumb ginger root 
* Quantities can be adjusted based on your taste preference.

Directions:

Process all ingredients in your juicer, stir and serve.

Did you know?

Oranges are known to be one of the richest sources of vitamin C. Vitamin C is a powerful antioxidant that helps fight diseases such as the common cold and flu. Due to the high water content and natural sugars, oranges hydrate your body while increasing your energy levels. They are also rich in soluble fibre, which lowers cholesterol, potassium which is good for the heart, dietary fibre which combats constipation. For the skin, the antioxidants in oranges protect the cells from damage keeping your skin young and fresh.

Carrots are the number one vegetable recommended for eyesight due to the high content of beta-carotene and vitamin A, which improves eyesight. Carrots are also rich in antioxidants which fight cancer causing free radicals, these antioxidants also slow down the ageing process and finally beetroot on its own contains fibre, Vitamin C and B. It contains minerals copper, magnesium and potassium. It is also a good source of iron.

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