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Green Ninja Juice

Made with the Oscar Juicer

juice it, purée it, milk it, wet and dry grind it

Green Ninja Juice

Ingredients:

3 medium granny smith apples
4 large stalks celery
¼ ginger root
½ lemon with rind
1 large orange
5 handfuls spinach

Directions:

You don’t have to peel the lemon, but make sure you peel the orange. The orange’s skin is very bitter and can ruin the flavour. Process all ingredients in a juicer, stir, add some ice and serve.

Did you know?

Green Ninja Juice is rich in spinach leaves, these are not only appealing to the eye but quite nourishing as well. Abundant flavonoids in spinach act as antioxidants to keep cholesterol from becoming oxidised and protect your body from free radicals, particularly in the colon. The folate in spinach is good for your healthy cardiovascular system and magnesium helps lower high blood pressure. Studies have also shown that spinach helps maintain your vigorous brain function, memory and mental clarity.

Celery is known to have the least amount of calories, while being able to reduce inflammation, reduce stress levels due to the magnesium content, regulate acidity in the body, improve digestion due to the water content and supply your body with natural salt as it contains sodium

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