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Fruity Green Tea

Made with the Oscar Juicer

juice it, purée it, milk it, wet and dry grind it

Fruity Green Tea

1 medium granny smith apple
4 medium carrots
1 teabag (green tea)
1 cup water (250 ml)
1 tablespoon honey
1 lemon (peeled)
1 orange (peeled)

 

Directions

Boil your cup of water and pour into a mug. Place your teabag in the cup and steep your teabag for between 1-3 minutes. Remove the teabag from the cup, leaving it longer than the recommended time might result in a tea with a bitter taste. Add honey to your green tea.
Process all the other ingredients in a juicer.
Pour the tea into the juice, mix well, and serve. For a refreshing taste serve with ice.

 

Did you know?


Green tea is loaded with antioxidants and nutrients that have powerful effects on the body. This includes improved brain function, fat loss, a lower risk of cancer and many other incredible benefits. Green tea contains components that boost your metabolic rate, making it excellent for weight-loss. The combination of green tea and citrus fruits, which contains a lot of antioxidants, is known to strengthen your immune system and alkalise your PH levels, which is good for preventing diseases caused by an acidic environment such as cancer, diabetes and common colds and flu's.

Honey is a natural sweetener that comes with no added preservatives or additives, but it is more than just a sweetener, honey has anti-inflammatory and soothing properties. It may help with ulcers and infections in the throat and stomach area. Honey is also good for colds and flu's. You can use honey externally for burns and wounds. A combination of onion and honey is the perfect remedy for a scratchy throat.

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