1 medium granny smith apple
1 beet 8
2 stalks celery
3 cups spinach
Process all ingredients in a juicer, in the listed order above, shake or stir and serve chilled.
Process all ingredients in your juicer, stir and serve.
Beets are a great treatment for anaemia, indigestion, constipation, piles, kidney disorders, dandruff, gall bladder disorders, cancer, and heart disease. They also help to prevent macular degeneration, improve blood circulation, aid in skin care, prevent cataracts and mediate respiratory problems.
These health benefits of beet roots can be attributed to their richness in nutrients, vitamins and minerals.
Apples on the other hand are an excellent antioxidant, rich in fibre and flavonoids. They are known to prevent Alzheimer's disease, reduce the risk of strokes, lowering bad cholesterol and reduces your risk of diabetes.
Are you watching your weight? Or do you want to lose weight? Celery should be a part of your lifestyle. Celery has almost no calories and a high water content that has detoxifying properties. Celery is known to reduce inflammation so, it is a good natural remedy for joint pains, aches and pains all over your body and lung infections. This is a "must add" to your shopping list.
Oscar Juicer Classic DA950 JuicerR6,995.00Inside the box
• The Oscar Juicer Classic.
• 3 juicing screens – fine, coarse and blank.
• Tritan juice collection container.
• Tritan pulp collection container.
• Cleaning brush.
• Pusher with a silicone ring.
• 3 pasta nozzles.
A summary of what your Oscar Juicer Classic can do
• Make nutritious freshly squeezed fruit and vegetable juices.
• Juice leafy greens and wheatgrass into life and health giving juice.
• Make pasta.
• Create delicious frozen sorbets.
• Make preservative free nut butters.
• Healthy baby food.
• Grind coffee beans.
• Make patés.
• Crushed spices such as ginger, garlic, chilli.