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Beet-n-Apple Juice

Made with the Oscar Juicer

juice it, purée it, milk it, wet and dry grind it

Beet-n-Apple Juice

1 medium granny smith apple

1 beet
8
medium carrots

2 stalks celery

3 cups spinach

Directions

Process all ingredients in a juicer, in the listed order above, shake or stir and serve chilled.  

Process all ingredients in your juicer, stir and serve.

Did you know?

Beets are a great treatment for anaemia, indigestion, constipation, piles, kidney disorders, dandruff, gall bladder disorders, cancer, and heart disease. They also help to prevent macular degeneration, improve blood circulation, aid in skin care, prevent cataracts and mediate respiratory problems.
These health benefits of beet roots can be attributed to their richness in nutrients, vitamins and minerals.
Apples on the other hand are an excellent antioxidant, rich in fibre and flavonoids. They are known to prevent Alzheimer's disease, reduce the risk of strokes, lowering bad cholesterol and reduces your risk of diabetes.
Are you watching your weight? Or do you want to lose weight?  Celery should be a part of your lifestyle.  Celery has almost no calories and a high water content that has detoxifying properties. Celery is known to reduce inflammation so, it is a good natural remedy for joint pains, aches and pains all over your body and lung infections.  This is a "must add" to your shopping list. 
 

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